British Cycling is the National Governing Body for cycling and works across the six disciplines of the sport: BMX, mountain bike, cyclo-cross, road, track and cycle speedway or para-cycling. Road and Track Cycling are both excellent forms of physical activity for people seeking to improve their fitness and cardiovascular health. Cycling is growing in popularity […]
You can adapt your game of cricket to suit any space – indoor or outdoor. You can play cricket anywhere – in the park, your garden, the street, the beach, a car park. The opportunities are endless. Cricket is a social sport that is becoming more accessible due to a variety of different of formats that […]
Climbing is usually done for recreation and sport, enjoyment in nature and scenic places, and outdoor fun. Climbing is not currently an Olympic sport, but its three competitive disciplines: speed climbing, bouldering and lead climbing.The BMC (British Mountaineering Council) works on behalf of hillwalkers, climbers and mountaineers (including ski mountaineers) in England and Wales. The […]
There are different types of canoeing including; Canoe Slalom, Freestyle Kayaking, Canoe Sailing, Polo, Sea Kayaking, Sprint Racing and more! Canoeing is one of the most accessible and sociable sports in the UK; with something for every age, ability and pace of life. Options range from canoe touring, to discover the peace and tranquillity of […]
Boxing is fast, technical and requires very high levels of fitness. Scoring is based around technique with bouts decided by judges and the result is based on the number of punches that land in a ‘target area’.Boxing is a dynamic sport that teaches physical and mental discipline, and the training regime that comes with it […]
Swimming is one of the nation’s most popular activities; it really is for anyone and everyone. Swimming is an excellent form of exercise, using every muscle group as well as boosting both your aerobic and anaerobic fitness – depending how fast you swim! From learning to swim to taking part in elite competitions, anyone can enjoy being in […]